Paneer Jhalfrezi 10 Minutes Recipe

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Paneer Jhalfrezi {10 Minutes Recipe}

Paneer Jhalfrezi 10 Minutes Recipe is a quick version of delicious and popular restaurant style recipe.

It is made with easily available ingredients and comes together in 10 minutes. It is that easy.

You can make it vegan by using Extra Firm Tofu.

Paneer Jhalfrezi {10 Minutes Recipe} is a quick version of delicious and popular restaurant style recipe. It is made with easily available ingredients and comes together in 10 minutes. It is that easy. You can make it vegan by using Extra Firm Tofu.  #paneer #paneerjhalfrezi #paneerjalfrezi #jalfrei #jalfreji #paneerjalfreji
Paneer Jhalfrezi 10 Minutes Recipe

Paneer Jhalfrezi {10 Minutes Recipe}

Ohhh Yesss! You read it right!! Paneer Jhalfrezi {10 Minutes Recipe} has arrived and as you can see it says “10 Minutes Recipe”, therefore you should bookmark it.

More so, if you are a paneer lover, a last minute party host or a busy body who is running out of ideas what to cook tonight. Then you have more the reason to bookmark and share this recipe.

My dear VEGAN FRIENDS are in treat since this recipe can absolutely be made VEGAN by exchanging Paneer with Tofu or Seitan.

I love Paneer, for its texture, neutral flavor profile, high protein content, ease and convenience of using it in any recipe.

For those who are wondering what the heck this paneer is, then guys, Paneer is Indian Cottage Cheese or Queso cheese in Mexican Cuisine or Ricotta in Italian. The procedure for making these 3 is somewhat similar.

Here is my recipe of Making PANEER AT HOME .

What is Jhalfrezi?

The word Jhalfrezi originated during British Rule. It combined words from Bangla and Urdu.

Jhal meant Spicy Food in colloquial Bangla and Farezi or Pharezi meant suitable for diet in Urdu.

It is also confused sometimes with the Indo-Chinese dish. It is a popular dish in restaurants in UK, Indian and Nepal. [ source – wiki ]

 

Paneer Jhalfrezi 10 Minutes Recipe is a quick version of delicious and popular restaurant style recipe. It is made with easily available ingredients and comes together in 10 minutes. It is that easy. You can make it vegan by using Extra Firm Tofu. #paneerjhalfrezi #paneerjalfrezi #paneerjhalfreji #paneerjalfreji #paneerrecipes
Paneer Jhalfrezi 10 Minutes Recipe

 

If you know me, I am all about simple recipes, using shortcuts to accommodate delicious and nutritious eating in lesser time. My recipes are not only time efficient but are always open to be adapted by readers to their personal taste and needs.

This Paneer Jhalfrezi 10 Minutes Recipe originated in such a crunch of the time.

I had invited guests and it was a last minute gathering. While I prepared the menu, I completely lost the time in shopping, organizing and cleaning the house. I had a very little time in hand to actually prep the meal.

Paneer Jhalfrezi 10 Minutes Recip

I had already kept the menu simple, besides one PANEER Prep, that I wanted to elaborate on. Unfortunately, I couldn’t see that happening. I kept my ambitious Paneer prep on the side and thought of experimenting a little bit.

Yeah, You can call me crazy for that. But I am Spice Mistress. I know my spices well. I had a hunch on how to go about it.

So, dear friends, you have to read the recipe and amaze yourself at how easy, simple and finger licking delicious this Paneer Jhalfrezi {10 Minutes Recipe} will turn out to be.

A must try for sure and I promise it will be regular in your weekly menu. It is one of the most searched and tried and tested and loved recipe on my blog.

Some other popular Paneer Recipes from my blog are –

Paneer Butter Masala,

Shahi Paneer,

Paneer Korma,

Pulav Paneer,

Tikka Paneer 

Paneer Tandoori

Paneer Jhalfrezi 10 Minutes Recipe
Paneer Jhalfrezi 10 Minutes Recipe

This is how you make Paneer Jhalfrezi 10 Minutes Recipe.

Paneer Jhalfrezi {10 Minutes Recipe}
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4.45 from 9 votes

Paneer Jhalfrezi 10 Minutes Recipe

Paneer Jhalfrezi 10 Minutes Recipe is a quick version of delicious and popular restaurant style recipe. It is made with easily available ingredients and comes together in 10 minutes. It is that easy. You can make it vegan by using Extra Firm Tofu.
Course Main Course
Cuisine Indian
Keyword easy dinner recipes, paneer jhalfrezi, paneer recipes, quick dinner recipes, Quick Paneer Recipes, vegetarian meals
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 4
Author simplyvegetarian777

Ingredients

  • 12 ounce/ 350 grams Paneer cut into 1 inch pieces
  • 1 large Green Bell Peppers/Capsicum cut into 1 inch pieces
  • 1 large Red Onion cut into 1 inch pieces
  • 1 large Tomato, firm cut into 1 inch pieces
  • 1/2 tsp Ginger Garlic paste
  • 1 small Green Chili chopped fine
  • 1/2 Tbsp + 1/2 Tbsp + 1 tsp Cooking Oil
  • 1 Tbsp Coriander powder
  • 1/2 Tsp Red Chili powder
  • 1/2 tsp - 1 tsp Garam Masala
  • 1 Tsp Kasuri Methi crushed
  • To taste Salt
  • 2 Tbsp Ketchup, this is the secret ingredient
  • 1/4 Cup Water

Instructions

  • Heat 1/2 tbsp oil in hard anodized or non stick pan. Add chopped onion and bell pepper pieces to the pan in the hot oil. Sauté them for 3 minutes on high flame. Stir constantly. Take these out and set aside.
  • Now heat another 1/2 tbsp oil to the same pan. Add Paneer cubes and cook on high flame while tossing them and grilling them from all over, for 3 minutes. Take these out and set aside.
  • In the same pan, add heat 1 tsp oil on medium heat. Add green chili, ginger garlic paste, coriander powder, red chili powder, garam Masala, and salt to the oi. Saute for few seconds till raw smell of ginger garlic is gone. Add Ketchup and water to the pan. Stir the spices, ketchup and water together. Cook on low heat for 1 minute.This is your quick jhalfrezi sauce.
  • Toss the paneer, bell pepper and onion pieces in the quick jhalfrezi sauce for 1 minute. Add Tomato pieces and Stir well. Cook for another 2 minutes and switch off the gas
  • Your Quick Paneer Jhalfezi is ready in 10 minutes.
  • Serving Suggestion - Serve with Naan, Roti, Parantha of your choice.

Isn’t that one of the best Paneer Jhalfrezi recipes ever? I know you are in love with it and will be making soon.

You can order these items to make the recipe.

It will help me generate some revenue to keep the blog running. Thank you!

Non stick Pan

Spatula

Cutting board

Knife

Can’t Make it Now? PIN IT FOR LATER!

Paneer Jhalfrezi 10 Minutes Recipe
Paneer Jhalfrezi 10 Minutes Recipe

In my kitchen, you will always EAT HAPPY & STAY HAPPY!

Sonal

 


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27 Comments

      1. I found a 2-lb block of paneer at Costco and found this recipe to use some of it up. I made this as directed and ate it plain for a low-carb lunch. I got a nice sear on the paneer using my cast iron pan. It was so delicious and the perfect amount of heat. I didn’t miss the rice. Thank you for the recipe!

  1. Thank you, your recipe was all that it promised – quick, easy and yum ! Have saved it to my regular go-to panneer recipes

  2. Beautiful Sonal! Love the colors, so vibrant and exotic with all the masala powders. I mentioned I cooked paneer last week too. I’ve made them both by just adding them to the gravy, and other times sauteed them for some crispiness. The latter does make a mess though doesn’t it, with the oil sputtering all over the stove? Any thoughts on how to avoid this?