Chopped Asian Salad with Light Peanut Dressing

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Chopped Asian Salad with Light Peanut Dressing is an easy salad recipe that is delicious, healthy and filling. It is better than the Cafe Salads. The Peanut Dressing is homemade and is lighter than the store bought Salad Dressing. This salad makes a perfect lunch or a light meal to share with family and friends. #asiansalad #choppedsalad #salad #lunchideas #lightmeals #peanutdressing #lightsaladdressing #healthylunch #vegetarianmeals #vegetariansalad #vegansalad #glutenfreemeals #glutenfreesalad #veganasianrecipes #cafestylesalad #crunchysalad

Chopped Asian Salad with Light Peanut Dressing is an easy salad recipe that is delicious, healthy and filling. It is better than the Cafe Salads. The Peanut Dressing is homemade and is lighter than the store bought Salad Dressing. This salad makes a perfect lunch or a light meal to share with family and friends. The best part is that the salad is vegan as well as gluten-free.

Chopped Asian Salad with Light Peanut Dressing is an easy salad recipe that is delicious, healthy and filling. It is better than the Cafe Salads. The Peanut Dressing is homemade and is lighter than the store bought Salad Dressing. This salad makes a perfect lunch or a light meal to share with family and friends. #asiansalad #choppedsalad #salad #lunchideas #lightmeals #peanutdressing #lightsaladdressing #healthylunch #vegetarianmeals #vegetariansalad #vegansalad #glutenfreemeals #glutenfreesalad #veganasianrecipes #cafestylesalad #crunchysalad
Chopped Asian Salad with Light Peanut Dressing

Chopped Asian Salad with Light Peanut Dressing

Hallelujah! It is Spring finally. Yayy!! Wait, I should be rejoicing since SPRING means warmer weather, bright sunshine, colorful flowers, calm balming scents of nature and pure crisp air around.

Sob! Sob! it ain’t happening in Pittsburgh. But heck to it. I am not going to buckle down under the weather. I will pretend that Spring is happening and bring myself to a better routine of eating better and living healthier. My Stepping is already looking good.

Spring brings not only bright flowers but colorful vegetables as well. It is a perfect time to enjoy some bright crunchy and crisp vegetables in pure form. So what can be better than the SALADS? As we gear up for summer You will see a series of bright, delicious, nutritious and easy salads from me in the month of April.

Chopped Asian Salad with Light Peanut Dressing is an easy salad recipe that is delicious, healthy and filling. It is better than the Cafe Salads. The Peanut Dressing is homemade and is lighter than the store bought Salad Dressing. This salad makes a perfect lunch or a light meal to share with family and friends. #asiansalad #choppedsalad #salad #lunchideas #lightmeals #peanutdressing #lightsaladdressing #healthylunch #vegetarianmeals #vegetariansalad #vegansalad #glutenfreemeals #glutenfreesalad #veganasianrecipes #cafestylesalad #crunchysalad
Chopped Asian Salad with Light Peanut Dressing

Why should you make this SALAD?

  • This Salad is a NO COOK RECIPE.
  • It is so easy to put together and is perfect for a Light Lunch or makes a great side dish.
  • This is a low carb and good protein recipe with the use of Peanut Butter in the dressing. The Peanut Dressing is Light and has no added extra oil besides the natural Peanut Butter.
  • Chopped Asian Salad with Light Peanut Dressing is bursting with crunch and flavors.
  • It is better than your Salad and Soup Cafes like that of Panera, Corner Bakery and more.
  • This Salad will be a show stopper at your spring/summer get-togethers and picnics.

Some Other Delicious Salads from my Blog are 

Cold Noodles Asian Salad

Mexican Spicy Beans and Pasta Salad

Kosumbri – Indian Mung Salad

Vegetarian Cantina Bowl Salad

Olive Garden Style House Salad

This is how you make this Salad.

Chopped Asian Salad with Light Peanut Dressing is an easy salad recipe that is delicious, healthy and filling. It is better than the Cafe Salads. The Peanut Dressing is homemade and is lighter than the store bought Salad Dressing. This salad makes a perfect lunch or a light meal to share with family and friends. #asiansalad #choppedsalad #salad #lunchideas #lightmeals #peanutdressing #lightsaladdressing #healthylunch #vegetarianmeals #vegetariansalad #vegansalad #glutenfreemeals #glutenfreesalad #veganasianrecipes #cafestylesalad #crunchysalad
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5 from 1 vote

Chopped Asian Salad with Light Peanut Dressing

Chopped Asian Salad with Light Peanut Dressing is an easy salad recipe that is delicious, healthy and filling. It is better than the Cafe Salads. The Peanut Dressing is homemade and is lighter than the store bought Salad Dressing. This salad makes a perfect lunch or a light meal to share with family and friends. The best part is that the salad is vegan as well as gluten-free.
Course Salad
Cuisine American
Prep Time 15 minutes
Total Time 15 minutes
Servings 2
Author simplyvegetarian777

Ingredients

CHOPPED ASIAN SALAD

  • 2 Cups Lettuce Leaves chopped roughly into 1 inch squares
  • 2 Cups Red Cabbage chopped roughly into 1 inch squares
  • 1 Cup Green Cabbage Shredded
  • 1/2 Cup Broccoli cut into small florets
  • 1 Large Carrots Shredded
  • 1/4 Cup Cilantro Leaves
  • 3 tbsp Peanuts dry roasted

LIGHT PEANUT DRESSING

  • 3 Tablespoon Peanut Butter
  • 1 Large piece Ginger
  • 1 Tablespoon Soy Sauce Use Tamari sauce for gluten free version
  • 3 Tablespoon White Distilled Vinegar
  • 1 Teaspoon Hot Sauce
  • 3 Tablespoon Water
  • 1 Tablespoon Lime Juice or Lemon Juice
  • 1 Tablespoon Honey

Instructions

Prepping Salad

  • Take a Large Mixing bowl. Add chopped lettuce + red cabbage, shredded green cabbage + grated carrot, Broccoli and Cilantro leaves. Use Salad Tongs and give it a good toss. Set Aside.

Light Peanut Dressing

  • Take a high watt blender like Nutri bullet or Magic bullet.  Add all the ingredients as mentioned under the Peanut Dressing. Blend will they all turn into a smooth sauce or dressing.

Assembling the Chopped Asian Salad with Light Peanut Dressing

  • Add the dressing to the Prepped Salad. Add roasted Peanuts. Toss the whole thing. You can eat it immediately after mixing it or let it sit for 10 minutes for the dressing to marinate the salad well.

I am sure you are going to try this soon as you are getting your bodies ready to slip into those lovely dresses when the summer arrives. It is not only fancy but so so so delicious. I make it for myself at least 2 times a week.

Chopped Asian Salad with Light Peanut Dressing is an easy salad recipe that is delicious, healthy and filling. It is better than the Cafe Salads. The Peanut Dressing is homemade and is lighter than the store bought Salad Dressing. This salad makes a perfect lunch or a light meal to share with family and friends. #asiansalad #choppedsalad #salad #lunchideas #lightmeals #peanutdressing #lightsaladdressing #healthylunch #vegetarianmeals #vegetariansalad #vegansalad #glutenfreemeals #glutenfreesalad #veganasianrecipes #cafestylesalad #crunchysalad
Chopped Asian Salad with Light Peanut Dressing

You can order the following from Amazon to make this salad.

It won’t cost you anything extra but will fund this blog.

Peanut Butter

Soy sauce or Tamari Sauce

Distilled White Vinegar

Unsalted Roasted Peanuts

Hot Sauce

Honey

Can’t make it now? PIN IT FOR LATER!

Chopped Asian Salad with Light Peanut Dressing is an easy salad recipe that is delicious, healthy and filling. It is better than the Cafe Salads. The Peanut Dressing is homemade and is lighter than the store bought Salad Dressing. This salad makes a perfect lunch or a light meal to share with family and friends. #asiansalad #choppedsalad #salad #lunchideas #lightmeals #peanutdressing #lightsaladdressing #healthylunch #vegetarianmeals #vegetariansalad #vegansalad #glutenfreemeals #glutenfreesalad #veganasianrecipes #cafestylesalad #crunchysalad
Chopped Asian Salad with Light Peanut Dressing

In my kitchen, you will always EAT HAPPY & STAY HAPPY!

Sonal

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23 Comments

  1. What an appetising picture – it makes me want to make it straightaway! I’ll be pinning this for further reference 🙂
    Ginger x

  2. Beautiful colors in the bowl and that peanut dressing sound so delicious and comforting. I am a fan of making my dressings at home but yet to try peanut dressing. Will try out soon. ❤

  3. GAH – sorry to hear that spring hasn’t sprung yet in Pittsburgh! This texture filled, tasty salad is the perfect way to ignore those nasty cold temps and rejoice that warm weather is coming! Now, I’m gonna try and find a way to blow some of this warm weather we have been enjoying in Georgia, up there!