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	<title>
	Comments on: Karela Kachri (Bitter-Gourd Roundels ) &#8211; Diabetes Friendly Thursdays	</title>
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	<link>https://simplyvegetarian777.com/karela-kachri-bitter-gourd-roundels-diabetes-friendly-thursdays/</link>
	<description>Easy &#38; Delicious Vegetarian Recipes</description>
	<lastBuildDate>Sat, 28 Mar 2015 17:32:26 +0000</lastBuildDate>
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		<title>
		By: spiceinthecity		</title>
		<link>https://simplyvegetarian777.com/karela-kachri-bitter-gourd-roundels-diabetes-friendly-thursdays/comment-page-1/#comment-12143</link>

		<dc:creator><![CDATA[spiceinthecity]]></dc:creator>
		<pubDate>Sat, 28 Mar 2015 17:32:26 +0000</pubDate>
		<guid isPermaLink="false">https://simplyvegetarian777.wordpress.com/2015/03/25/karela-kachri-bitter-gourd-roundels-diabetes-friendly-thursdays/#comment-12143</guid>

					<description><![CDATA[Love this initiative Sonal &#038; though I&#039;m not a fan of karela, if you&#039;ve made it, it must be good :)]]></description>
			<content:encoded><![CDATA[<p>Love this initiative Sonal &amp; though I&#8217;m not a fan of karela, if you&#8217;ve made it, it must be good 🙂</p>
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		<title>
		By: MyKabulKitchen		</title>
		<link>https://simplyvegetarian777.com/karela-kachri-bitter-gourd-roundels-diabetes-friendly-thursdays/comment-page-1/#comment-12142</link>

		<dc:creator><![CDATA[MyKabulKitchen]]></dc:creator>
		<pubDate>Fri, 27 Mar 2015 20:51:53 +0000</pubDate>
		<guid isPermaLink="false">https://simplyvegetarian777.wordpress.com/2015/03/25/karela-kachri-bitter-gourd-roundels-diabetes-friendly-thursdays/#comment-12142</guid>

					<description><![CDATA[This looks interesting! Nice challenge...it is so hard to cut-back on sugar! ]]></description>
			<content:encoded><![CDATA[<p>This looks interesting! Nice challenge&#8230;it is so hard to cut-back on sugar! </p>
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		<title>
		By: andy		</title>
		<link>https://simplyvegetarian777.com/karela-kachri-bitter-gourd-roundels-diabetes-friendly-thursdays/comment-page-1/#comment-12140</link>

		<dc:creator><![CDATA[andy]]></dc:creator>
		<pubDate>Fri, 27 Mar 2015 01:33:22 +0000</pubDate>
		<guid isPermaLink="false">https://simplyvegetarian777.wordpress.com/2015/03/25/karela-kachri-bitter-gourd-roundels-diabetes-friendly-thursdays/#comment-12140</guid>

					<description><![CDATA[Coming from a family of diabetic history, married into a family of diabetics, bitter gourd is a staple at my home, 24 X 7. I have never tried the grilling method. This looks something new and interesting.  ]]></description>
			<content:encoded><![CDATA[<p>Coming from a family of diabetic history, married into a family of diabetics, bitter gourd is a staple at my home, 24 X 7. I have never tried the grilling method. This looks something new and interesting.  </p>
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		<title>
		By: andy		</title>
		<link>https://simplyvegetarian777.com/karela-kachri-bitter-gourd-roundels-diabetes-friendly-thursdays/comment-page-1/#comment-12141</link>

		<dc:creator><![CDATA[andy]]></dc:creator>
		<pubDate>Fri, 27 Mar 2015 01:33:22 +0000</pubDate>
		<guid isPermaLink="false">https://simplyvegetarian777.wordpress.com/2015/03/25/karela-kachri-bitter-gourd-roundels-diabetes-friendly-thursdays/#comment-12141</guid>

					<description><![CDATA[Coming from a family of diabetic history, married into a family of diabetics, bitter gourd is a staple at my home, 24 X 7. I have never tried the grilling method. This looks something new and interesting.  ]]></description>
			<content:encoded><![CDATA[<p>Coming from a family of diabetic history, married into a family of diabetics, bitter gourd is a staple at my home, 24 X 7. I have never tried the grilling method. This looks something new and interesting.  </p>
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		<title>
		By: apuginthekitchen		</title>
		<link>https://simplyvegetarian777.com/karela-kachri-bitter-gourd-roundels-diabetes-friendly-thursdays/comment-page-1/#comment-12139</link>

		<dc:creator><![CDATA[apuginthekitchen]]></dc:creator>
		<pubDate>Fri, 27 Mar 2015 00:38:35 +0000</pubDate>
		<guid isPermaLink="false">https://simplyvegetarian777.wordpress.com/2015/03/25/karela-kachri-bitter-gourd-roundels-diabetes-friendly-thursdays/#comment-12139</guid>

					<description><![CDATA[Really interesting. I didn&#039;t know that about Bitter gourd, I will try to find them, My Nando has diabetes, I give him cinnamon and other supplements and a special diet along with insulin but am always looking for other things I can do to help him.]]></description>
			<content:encoded><![CDATA[<p>Really interesting. I didn&#8217;t know that about Bitter gourd, I will try to find them, My Nando has diabetes, I give him cinnamon and other supplements and a special diet along with insulin but am always looking for other things I can do to help him.</p>
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		<title>
		By: apsara		</title>
		<link>https://simplyvegetarian777.com/karela-kachri-bitter-gourd-roundels-diabetes-friendly-thursdays/comment-page-1/#comment-12138</link>

		<dc:creator><![CDATA[apsara]]></dc:creator>
		<pubDate>Thu, 26 Mar 2015 15:27:14 +0000</pubDate>
		<guid isPermaLink="false">https://simplyvegetarian777.wordpress.com/2015/03/25/karela-kachri-bitter-gourd-roundels-diabetes-friendly-thursdays/#comment-12138</guid>

					<description><![CDATA[Love the grilling method. Even I found that it&#039;s the best way to make kids eat karela, as chips. Will try this method too. :)]]></description>
			<content:encoded><![CDATA[<p>Love the grilling method. Even I found that it&#8217;s the best way to make kids eat karela, as chips. Will try this method too. 🙂</p>
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		<title>
		By: Nancy		</title>
		<link>https://simplyvegetarian777.com/karela-kachri-bitter-gourd-roundels-diabetes-friendly-thursdays/comment-page-1/#comment-12137</link>

		<dc:creator><![CDATA[Nancy]]></dc:creator>
		<pubDate>Thu, 26 Mar 2015 13:40:28 +0000</pubDate>
		<guid isPermaLink="false">https://simplyvegetarian777.wordpress.com/2015/03/25/karela-kachri-bitter-gourd-roundels-diabetes-friendly-thursdays/#comment-12137</guid>

					<description><![CDATA[I&#039;m loving this new series, Sonal... great information and so far, delicious and healthy recipes too! &#060;3]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m loving this new series, Sonal&#8230; great information and so far, delicious and healthy recipes too! &lt;3</p>
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		<title>
		By: chefceaser		</title>
		<link>https://simplyvegetarian777.com/karela-kachri-bitter-gourd-roundels-diabetes-friendly-thursdays/comment-page-1/#comment-12136</link>

		<dc:creator><![CDATA[chefceaser]]></dc:creator>
		<pubDate>Thu, 26 Mar 2015 09:16:51 +0000</pubDate>
		<guid isPermaLink="false">https://simplyvegetarian777.wordpress.com/2015/03/25/karela-kachri-bitter-gourd-roundels-diabetes-friendly-thursdays/#comment-12136</guid>

					<description><![CDATA[Reblogged this on &lt;a href=&quot;https://chefceaser.wordpress.com/2015/03/26/karela-kachri-bitter-gourd-roundels-diabetes-friendly-thursdays/&quot; rel=&quot;nofollow&quot;&gt;Chef Ceaser&lt;/a&gt;.]]></description>
			<content:encoded><![CDATA[<p>Reblogged this on <a href="https://chefceaser.wordpress.com/2015/03/26/karela-kachri-bitter-gourd-roundels-diabetes-friendly-thursdays/" rel="nofollow">Chef Ceaser</a>.</p>
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		<item>
		<title>
		By: coconutcraze		</title>
		<link>https://simplyvegetarian777.com/karela-kachri-bitter-gourd-roundels-diabetes-friendly-thursdays/comment-page-1/#comment-12135</link>

		<dc:creator><![CDATA[coconutcraze]]></dc:creator>
		<pubDate>Thu, 26 Mar 2015 02:47:05 +0000</pubDate>
		<guid isPermaLink="false">https://simplyvegetarian777.wordpress.com/2015/03/25/karela-kachri-bitter-gourd-roundels-diabetes-friendly-thursdays/#comment-12135</guid>

					<description><![CDATA[Karela is my husbands favourite vegetable. I cook it differently. Would like to try this!]]></description>
			<content:encoded><![CDATA[<p>Karela is my husbands favourite vegetable. I cook it differently. Would like to try this!</p>
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