About & Contact


Hello Folks,

Meet me – My name is Sonal Gupta. I am a recipe developer, food stylist for my blog, amateur photographer, founder of Diabetes Friendly Thursdays and a free lance writer.

A bohemian who was born and raised in India and now calls USA, her home. A vegetarian foodie who likes to create, cook, click and entertain. A writer, an artist and an amateur food stylist and photographer.

A lucky partner of my better half and a mother of 2 beautiful girls, who blogs about recipes made easy and simple, with strong forte in curries and healthier cooking. You will find quick ideas including noodles, pasta, tortillas and more for a comforting and nourishing weeknight meal.

Bookmark this treasure for some good food, some heirloom recipes, stories of family traditions and lot of sharing.

Contact Details

If you have any question or comment about my work, then please contact me at –

Email us @


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