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How to make Detox Soup in Instant Pot?
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4 from 3 votes

Detox Tomato Soup Instant Pot Recipe

Super Easy & Delicious Detox Soup made in Instant Pot. It is nutritious and nourishing. The best part is that it is Vegan and Gluten-free.
Prep Time10 minutes
Cook Time15 minutes
Course: Soup
Cuisine: American
Keyword: Detox Cabbage Soup, detox soup, Dump & Cook Tomato Soup, Instant Pot Vegan Detox Tomato Soup,
Servings: 6
Calories: 42kcal
Author: simplyvegetarian777

Equipment

  • Instant Pot 6 quart or Mealthy Multipot
  • Kitchen Colander
  • Hand Blender
  • Soup Bowls and Spoons

Ingredients

  • 5 large Tomatoes Chopped roughly
  • 1/4 of a medium size Cabbage Chopped roughly
  • 1 small Red Onion Chopped roughly
  • 1 large Carrot Chopped roughly
  • 1 large piece Ginger Chopped roughly
  • 2 large cloves of Garlic Chopped roughly
  • 1 tsp Turmeric powder
  • 1/2 tsp or to taste Black Pepper powder
  • 1 tsp or to taste Salt

Instructions

  • Wash all the vegetables in a Kitchen Colander. Now roughly chop them on the Chopping board . Set them aside.
  • Place the Inner Pot inside the 6 quart Instant Pot and plug it in. Add all the chopped vegetables and 1 cup of water inside the Inner Pot. Add turmeric, salt and black pepper powder to it.
  • Close the lid of the IP and set the floating valve on SEALING. Cook it on HIGH PRESSURE COOK MODE for 15 minutes. Follow NPR after it. 
  • Add 3 cups of room temperature water to the boiled vegetables and blend it with a Hand Held Blender till smooth. Stir it with Stirring Spoon. The liquidity of this soup can be adjusted to your personal liking. If this still is too thick for you, add more water.
  • Now you can add other herbs of your choice to this soup like rosemary or basil or mint. You can personalize it to your liking.
  • Serve it in Soup Bowls or Soup Mugs and Enjoy a Hearty Soup that is effortless, delicious and super easy to make.
    How to make detox soup in instant pot?
  • PRO TIP - This recipe is adaptable to your personal liking. You can increase or decreases the quantity of the ingredients in the soup to your liking. The quantity of tomatoes and cabbage can be adjusted to however you like. There is no hard and fast rule.

Stove Top Instructions

  • For making this soup on stove top, you will use Heavy bottom sauce pan. Add all the vegetables & spices to it with 3 cups water. Bring it to a boil and then cook it covered on medium heat till the vegetables are soft. Might take 20 minutes or more. Then blend and add more water if needed. Your Stove Top Detox Tomato Soup is ready.

Notes

Storage - You can refrigerate this soup in an air tight container for up to 1 week. 

Nutrition

Serving: 6People | Calories: 42kcal | Carbohydrates: 9g | Protein: 2g | Fat: 0.4g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.1g | Sodium: 335mg | Potassium: 439mg | Fiber: 3g | Sugar: 5g | Vitamin A: 3269IU | Vitamin C: 23mg | Calcium: 25mg | Iron: 1mg