Diabetes-Friendly Thursdays

 

Diabetes Friendly Thursdays - DFT Badge
Diabetes Friendly Thursdays DFT Badge

 

Diabetes Friendly Thursdays – Creating Recipes with a Cause !

We are a proud group of bloggers, who dedicatedly create Diabetes friendly recipes every second Thursday of the month. We are not certified nutritionists or dietitians. Our recipes are based on our research and readings from various authentic sources.

Please welcome – Sonal Gupta (the thinking mind behind the concept), Shailja Tomar Gonsalvez (the push force behind all of us), Sarika, Apsara, Swati, Suchitra, Parvathy!

Linking all the Diabetes friendly recipes and artciles here, generated by me and other bloggers. 

To find more recipes, click on each picture and find more recipe links of DFT recipes created by others, towards the end. 

Diabetes Friendly Thursdays – An introduction to the condition, symptoms, and its management. 


Karela Kachri (Bitter Gourd/Melon fry)


Kala Chana Jor Garam


Rajma and Soy Spicy Breakfast Patties – Breakfast Week


Flat breads week –  Palak Gobhi ki Roti

 

Soups 


Dry Snacks 



Mother’s Day special, Indian Street food & more!

 

Kebabs and Tikki Factory

 

Appe / Paniyaram / Avelskiver pan Indulgence 

 

Oil Free Madnes

s

DFT goes Tex-Mex

 

 

DFT Salads

 

DFT Desserts



DFT Mocktails and Coolers

 

 

DFT Grills and Barbeques

 

DFT Unfrying the Fried



DFT Pulav/Pilaf and Biryanis 

Sandwiches, Wraps and Subs for kids

! 

 

DFT Thanksgiving Recipes

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DFT GLUTEN FREE RECIPES

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DFT ONE POT MEALS

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DFT Holiday Season Weight Watchers Recipes

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DFT Seasonal Greens Recipe

DFT Seasonal Greens Recipes
DFT Seasonal Greens Recipes

 

 

 

 

 

 

 

DFT Valentines’ & Weight Watchers Recipes

DFT Valentines' & Weight watchers Recipes
DFT Valentines’ & Weight watchers Recipes

 

 

 

 

 

 

 

 

DFT Protein Packed Salads

DFT Protein Packed Salads
DFT Protein Packed Salads