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Jhaal-Mudi with Papad Chips -Diabetes Friendly Thursdays!
Dal Paalak Saag / Grams Spinach Mash
Lauki Chana Dal (Squash & Bean Stew)
Kala Chana in Curry ( Black Grams in Curry)
Dal Panchratni (5 dry beans in a stew)
Sun Dried Tomato and Feta Mock Bread Soufflés
Pasta Masala (Oil free), when Pasta swears in Indian Tadka!
Kala Chana (oil free) by Shailja and Potato Spinach Patties by Ruchi Airen! (Vegan and Vegetarian)
Palak Paneer or Saag Paneer with Mung, cooked in 1 tsp oil ! Healthy and Tasty! Vegan Options mentioned.
Guest Post : Black Bean Fajitas by Lori of Creating Beauty in the Kitchen
Meatless Monday : Bademjan Borani, deconstructed! An eggplant and yogurt dish from Middle East
Meatless Monday : Vegetable Thukpa, A Curried Noodle Dish from the land of Nepal and Tibet
Meatless Monday : Salad Mexicana
Meatless Mondays : Thai Tom Yum Soup, a vegetarian and vegan delight. A soup with aromatic cleansing and full of robust flavors and oil free.
Curried Pigeon Peas or Dal Masala, Loaded with Cilantro, Kale and Fenugreek Greens : A protein packed, high fiber, iron rich, vitamin C infused vegan and vegetarian stoup
Dum Aloo / Baked Potatoes in Rich Indian Curry
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