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mung dal

Mung Methi Dal with Garlic Tadka, an absolute winter delight!

January 14, 2015 by 27 Comments

As a child, I didn’t like Mung dal much. Everytime, my mum cooked it, I would tell her that it smells bad. Being such a foodie, I wonder why I did that, since I never made face for any kind of dish. As I grew older, I started liking this dal. Mom used to cook…

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Filed Under: Diabetes Friendly Thursdays & Healthy Recipes, Uncategorized Tagged With: desi khana, Diabetes Friendly Thursdays & Healthy Recipes, diabetic friendly recipes, garlic, ghar ka khana, healthy recipes, heart healthy food, Indian food, lahsuni tadka, methi, mung dal, mung dhuli, tempering

Palak Paneer or Saag Paneer with Mung, cooked in 1 tsp oil ! Healthy and Tasty! Vegan Options mentioned.

August 22, 2014 by 36 Comments

I have seen so many people just drooling over Saag Paneer or Palak Paneer. Saag is Green leaves and Palak is spinach. Saag can be from mustard leaves, Raddish, fenugreek, spinach and I have used kale too. When I have my American friends come over for meal, their first request most often is “Saag Paneer”….

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Filed Under: Curries, Indian Food, Meatless Mondays, Uncategorized Tagged With: chickpeas, cooking palak paneer with mung dal, cooking palak paneer with red lentils, crepes, dhaniya powder, ginger, haldi, healthy and light recipes, home made food, how to make vegan palak paneer, Indian curries, lal mirch, mock chicken, mung dal, namak, no dairy palak paneer, onion, palak paneer, paneer, ricotta, saag paneer, sag paneer, savoy crepes, Spinach, Tofu, tomato, turmeri, ways to cook palak paneer at home

Mung Dal Savory Crepes / Mung Chillas : oil free

May 22, 2014 by 41 Comments

Mung is a magic bean and everybody knows that it is high in fiber and protein and low in GI. Believe it or not but there are more than 2-3 ways to use the Mung Dal. It comes in split, de-husked and whole. Also, it can be sprouted beautifully. Amazing right ? To share the…

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Filed Under: Appetizers & Snacks, Breakfast & Brunch, Indian Food, Snacks, Uncategorized Tagged With: chillas, diabetic friendly food, easy snack, healthy food, low GI food, mung crepes, mung dal, poodlas, pudas, savory crepes

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