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Cucumber Cilantro Yogurt Smoothie

April 30, 2016 by simplyvegetarian777 5 Comments

Cucumber Cilantro Yogurt Smoothie

Cucumber Cilantro Yogurt Smoothie

Cucumber Cilantro Yogurt Smoothie

Cucumber Cilantro Yogurt Smoothie is absolutely a thirst quenching and a very cooling summer drink. The coolant cucumber and cilantro makes perfect combination to beat the summer heat. Yogurt being a pro-biotic is excellent for consumptioon to keep the stomach issue at bay, that summer heat can cause.

Cucumber is also called as Kheera or Kakdi in India. Yogurt is commonly recognized as Dahi or Curd and Cilantro is Coriander leaves.

Cucumber Cilantro Yogurt Smoothie

Cucumber Cilantro Yogurt Smoothie

Do you know that Cucumber keeps you hydrated, fights heat both inside and outside, flushes out toxins, supplies you with required skin friendly vitamins and minerals, aids in weight loss. revives the eyes and much more. Cilantro is rich in fiber and anti-oxidants plus essential minerals and vitamins. Yogurt aids in good digestion and helps in weight loss. Like cucumber, yogurt is very beneficial for our body inside and outside. It is recommended as the top diet food for summers. Now imagine that when the 3 nutritionally rich ingredients are combined together in a smoothie, the benefits will be triple fold.

Cucumber Cilantro Yogurt Smoothie is perfect to entertain your guests as well over a lunch party or even a dinner get together. It is so easy and quick that no prior prep is required and can be made instantly.

A chilled glass of this divine cooling drink, and you can actually feel the heat escaping away from your body. I am not exaggerating, I promise.

Some other Summer Coolers from my blog are

Saffron Mango Shake

Jal Jeera

This is how it is made. Get the recipe for Chaat Masala – here .

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Cucumber Cilantro Yogurt Smoothie
Author: Sonal Gupta @ simplyvegetarian777
Recipe type: Drinks
Cuisine: Indian
Prep time:  10 mins
Total time:  10 mins
Serves: 4
 
A savory smoothie prepared with fresh cucumber and cilantro/coriander to beat the heat.
Ingredients
  • Yogurt - 1 cup
  • Cucumber - 1 medium size, washed, peeled and roughly chopped
  • Cilantro / Coriander leaves - handful, washed and roughly chopped
  • Ginger - 1 very small piece
  • Green chili - a very small piece, optional
Spices
  • Rock salt - to taste
  • Cumin powder, roasted - 1 tsp
  • Chaat Masala - ½ tsp, optional
Instructions
  1. Take the blender. Add everything and blend it fine.
  2. Fill four 8 oz glasses with ice cubes. Pour the blended yogurt smoothie evenly in 4 glasses. Adjust the salt accordingly. Stir and drink chilled.
Notes
This drink should not be made in way advance.
I would recommend to make it fresh, or an hour before at the most.
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Cucumber Cilantro Yogurt Smoothie

Cucumber Cilantro Yogurt Smoothie

I had a great time blending this Cucumber Cilantro Yogurt Smoothie in my Indian American Kitchen. My family and I enjoyed this deliciousness. I bet you will churn the same in your blender and enjoy a good chilled drink.

Eat Happy! Stay Happy!

Sonal

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Filed Under: Uncategorized Tagged With: beat the heat drinks, cilantro cooler, coriander leaves, cucumber, Cucumber Cilantro Yogurt Smoothie, cucumber summer drink, curd, dahi, lunch party drinks, non alcoholic drinks, savory drinks, summer drink, summer drinks, yogurt, yogurt cooler

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Reader Interactions

Comments

  1. Tamara Andersen

    May 1, 2017 at 7:10 am

    Beautiful smoothie with several of my favorite fresh ingredients! Pinned for a hot summer day!

    Reply
    • simplyvegetarian777

      May 1, 2017 at 8:06 am

      You are a sweetheart ❤️

      Reply
  2. Uma Raghuraman

    May 1, 2016 at 7:31 am

    Perfect Smoothie for summers Sonal ! Your pictures are so refreshing too!

    Reply
    • simplyvegetarian777

      May 1, 2016 at 8:03 am

      Thanks dear ❤️❤️

      Reply

Trackbacks

  1. The Best Coriander {Cilantro} Recipes | Fuss Free Flavours says:
    January 15, 2020 at 4:20 pm

    […] Cucumber Cilantro Yogurt Smoothie  – start the day with coriander in your green smoothie […]

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