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Easy, Efficient & Delicious Vegetarian Recipes

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millet

Multigrain Sambhar Rice – DFT

September 9, 2015 by 13 Comments

   Creating Recipes with a Cause! I am a proud DFT blogger. To learn about DFT, Read this recipe! view more DFT recipes, Click here! Multigrain Sambhar Rice     DFT goes easy and cooks a one pot meal for you!!    When we decided to create “one pot meals” this week, it was quite a…

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Filed Under: Diabetes Friendly Thursdays & Healthy Recipes, Indian Food, Indo Fusion, Uncategorized Tagged With: Chana dal, cooking healthy easy rexioes, dahl, dry roasted, millet, MTR sambhar masala, multigrain, mustard seeds, oil, one pot meal, onion, peanuts, pearl millet, Quinoa, red chili, Rice, saadam, sambhar masala, sambhar rice, Spinach, tomato, urad Chhilka

Ragi Vermicelli – Diabetes Friendly Thursdays

August 26, 2015 by 36 Comments

   Creating Recipes with a Cause! I am a proud DFT blogger. To learn about DFT, Read this link! view more DFT recipes, Click here! Ragi Vermicelli   Team DFT celebrates Raksha Bandhan which represents the love and respect between siblings along with Onam which is reminiscent of Kerala’s agrarian past, as it is considered to be…

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Filed Under: 30 minutes and under Recipes, Appetizers & Snacks, Breakfast & Brunch, Diabetes Friendly Thursdays & Healthy Recipes, Indian Food, Pasta, Rice, Noodles, Quinoa, Couscous and other whole grain recipes, Snacks, South Indian, Uncategorized Tagged With: african milllet, better eating, breakfast recipe, brunch ideas, Chana dal, curry leaves, diabetes fighting recipes, diabetes management recipes, diabetes nutrition, finger millet, Healthy eating, Indian food, lemon juice, lunch box ideas, millet, mustard seeds, oil, onion, ragi, red milket, snack recipe, urad dal, weight watchers, whole grain

Bajra Palak & Gobhi ki Roti / Millet Spinach & Cauliflower Flatbreads – Diabetes Friendly Thursdays.

April 15, 2015 by 15 Comments

    Creating Recipes with a Cause! If you want to be a DFT blogger, then please save the badge above and read this link, for more information. When you are ready to join the cause, post your DFT specific posts with the badge above and link it here. Bajra Palak Gobhi ki Roti   DFT is…

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Filed Under: 30 minutes and under Recipes, Breads, Diabetes Friendly Thursdays & Healthy Recipes, Indian Food, Uncategorized Tagged With: bajra, cauliflower, chili, cholestrol friendly food, cilnatro, costco diabetes center, cumin powder, DFT, diabetes good eating, diabetes menu planning, diabetes recipes, diabeteschat, food with low GI recipes, garam masala, ginger, gluten free recipe ideas, good living, health management, Healthy eating, heart healthy, millet, pearl millet, recipes, red chili powder, Spinach, weight watchers

Mixed Grain Cauliflower Roti / FlatBread

September 23, 2014 by 21 Comments

There are days, when I don’t want regular lunch. I come back tired and I want to eat something more hearty and something that has lot of flavors. I had made this Roti / Flatbread, a few days ago. Thought of sharing with you all :). Sometimes change is good and most welcomed on a…

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Filed Under: Breads, Breads, Indian Food, Uncategorized Tagged With: besan, cauliflower, chapati, flat breads, gehu ka atta, Indian breads, millet, mixed flour roti, onion, radish, roti, whole wheat flour

Millet Tabbouleh

May 28, 2014 by 12 Comments

Recently Laura of the gluten free treadmill asked me to do a guest post for her. I have known Laura since September or October of 2013, through blog world. She runs and runs more. Her running stories and marathon mumbles leave me speechless. She writes about her endeavors, life experiences, awesome gluten free recipes and…

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Filed Under: Diabetes Friendly Thursdays & Healthy Recipes, Middle Eastern, Salads & Sides Tagged With: cilantro, coriander, cumin, middle eastern salad, millet, mint, nuts, simplyvegetarian777, tabbouleh, theglutenfreetreadmill

Baked Millet Crackers : Vegan/ Vegetarian

February 19, 2014 by Leave a Comment

Crispy, Brittle and Baked! Who doesn’t love the heathy bite. These are called Mathri originally and are deep fried. Also, traditionally they are made with refined flour or/and whole Wheat flour. My mom always used whole wheat flour. It was often a great tea time snack. Tea time in India is such a hype, I…

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Filed Under: Appetizers & Snacks, Indian Food, Snacks, Uncategorized Tagged With: ajwain, Bajri, baked crackers, baked mathris, baked snacks, carom seeds, finger millet flour, indian crackers, jawar, Mathris, matthi, millet, nachani atta, nachni mathri, ragi

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