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Easy, Efficient & Delicious Vegetarian Recipes

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DFT

Paneer / Tofu Keema Lettuce Wraps – DFT

September 23, 2015 by 14 Comments

   Creating Recipes with a Cause! I am a proud DFT blogger. To learn about DFT, Read it here!! view more DFT recipes, Click here! Paneer / Tofu Keema Lettuce Wraps DFT is not only diabetic friendly but has stepped up to go “GLUTEN FREE” also this time! Enjoy the Gluten free diabetic friendly recipes from…

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Filed Under: Asian, Diabetes Friendly Thursdays & Healthy Recipes, Paneer, Uncategorized Tagged With: american association of diabetes, asian recipe, Asian recipes, bell peppers, better living, carrots, cilantro leaves, clean eating, coriander leaves, cucumber, cucumbers, DFT, diabetes friendly recipes, diabetes management, dry red chili, garkic, gluten free recipes, green chili, greenonions, honger, jaggery, keema, lettuce, light eating, monce, nasoya tofu, p f chang copy cat recipe, paneer, peanut sauce recipe, red onions, simplyvegetarian777, soy sauce, svg777, Tofu, Vegetarian, vegetarian mince options, vinegar, weight watchers

Indian Parents Forum Interview with me for DFT!

August 5, 2015 by 7 Comments

   Indian Parents Forum recently contacted me for an interview to create more awareness on Diabetes Friendly Recipes! A huge thanks to Radha for mentioning me in her interview for my efforts for developing Diabetes Friendly recipes and generating awareness in general towards better eating, through my work. It was a great moment to be acknowledged for the vision…

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Filed Under: Diabetes Friendly Thursdays & Healthy Recipes, Interviews, Uncategorized Tagged With: DFT, diabetes friendly recipes, e-media, indian Parents Forum, Interview, Juvenile diabetes, media, simplyvegetarian777

Asian Mung Sprout Salad with Peanut Ginger Dressing – Diabetes Friendly Recipes

June 10, 2015 by 24 Comments

  Creating Recipes with a Cause! I am a proud DFT blogger. To learn about DFT, read this link! To view more DFT recipes, click here! Asian Mung Sprout Salad with Peanut Ginger Dressing   Cleanse your bodies with wholesome Salads with DFT team, this week!  I simply love the crunchy, filling and fresh salads. On…

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Filed Under: Asian, Diabetes Friendly Thursdays & Healthy Recipes, Salads & Sides Tagged With: american diabetes center, asian salad dressing, cabbage, carrots, cucumber, dates, DFT, diabetes and food, diabetes friendly recipes, Diabetes Friendly Thursdays & Healthy Recipes, diabetes management, ginger, ginger dressing, mung sprout salad, peanut, peanut dressing, radish, Salads, soy, weight watchers

Vegetable Fajitas Platter – Diabetes Friendly Thursdays

June 3, 2015 by 48 Comments

   Creating Recipes with a Cause! I am a proud DFT blogger. To learn about DFT, read this link! To view more DFT recipes, click here! Vegetable Fajitas Platter   DFT goes TEX-MEX this week!  {A complete Fajita platter!} A fajita (pronounced as fa-hita) is a term found in Tex-Mex cuisine, commonly referring to any grilled meat…

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Filed Under: Diabetes Friendly Thursdays & Healthy Recipes, Mexican, Uncategorized Tagged With: avocado, bell peppers, black beans, broccoli, chunky guacamole, cilantro, cumin, DFT, diabetes friendly mexican recipes, diabetes friendly recipes, Diabetes Friendly Thursdays & Healthy Recipes, exican food, how to make veg fajitas at home, jalapeño, lemon, lime, mexican food pics, mexican roll, mexican spices, Mushroom, onion, oregano, paprika, pico de gallo, salsa, salt, simplyvegetarian777, tex mex, tex mex food pics, thick yogurt, tomato, tortiallas, trx mex food menu, vegetarian fajitas

Methi and Paneer/Tofu in Zero Oil Curry – Diabetes Friendly Thursdays

May 27, 2015 by 10 Comments

Creating Recipes with a cause! I am a proud DFT blogger. To learn about DFT, read this link! To view more DFT recipes, Click here! Binge with DFT this time in OIL FREE Madness! I recommend reading this article for some Diabetes Management Tips and Tricks! When the team decided about the oil free theme, my mind…

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Filed Under: Curries, Diabetes Friendly Thursdays & Healthy Recipes, Oil free Tagged With: almonds, Curry, DFT, diabetes friendly recipes, diabetes management, fenugreek, Healthy eating, indian curry without oil, meghi, methi, no oil food, oil free recipes, paneer, Tofu, weight management

Kamal Kakdi & Masoor Shami Kebabs – Diabetes Friendly Thursdays

May 14, 2015 by 7 Comments

  Creating Recipes with a Cause! I am a proud DFT blogger. To learn about DFT, read this link. To view more DFT recipes, Click here! The Proud DFT team is bringing the “Kebab & Tikki Factory” this week! For more recipes, read till the end of the post.    Kamal Kakdi = Lotus Stems Masoor = Black…

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Filed Under: Appetizers & Snacks, Diabetes Friendly Thursdays & Healthy Recipes, Snacks, Uncategorized Tagged With: cilantro, coriander, DFT, diabetes and food, Diabetes Friendly Thursdays & Healthy Recipes, diabetes management, diabetes menu planning, diabetes party food, diabetes recipes, garlic, gatam masala, ginger, healthy kebabs, high fiber recipe, high protein recipe, kabob, kamal kakdi kebab, kebab wiki, lemon juice, lotus stem kebab, masoor dal, onion, salt, shami kebabs, vegan kebab, vegetarian kebab, weight management, whole black lentils

Red Lentil Stew / Moroccan Harira (vegetarian version) – Diabetes Friendly Thursdays

April 22, 2015 by 15 Comments

   Creating Recipes with a Cause! I am a proud DFT blogger. To learn about DFT, read this link. To view more DFT recipes, Click here! Red Lentil Stew / Moroccan Harira The DFT team brings Diabetes Friendly Soups this week! Thank you Shailja, Prachi, Sarika, Swati, Anupama, Apsara, Chahat, Suchitra!    The recipes keep evolving…

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Filed Under: Diabetes Friendly Thursdays & Healthy Recipes, Soups and Stews, Uncategorized Tagged With: canadian Lentils, carrots for diabetes, chili flakes, cilantro, cinnamon, coriander, dal shorba, DFT, Diabetes Friendly Thursdays & Healthy Recipes, diabetes good recipes, diabetes management, diabetes nutrition, harira recipe, harira vegetarian recipe, heart healthy recipe, lal masoor, lemon juice, lentil recipes, mid east recipes, moroccan recipes, parsley, pomogrenate seeds, red lentils, stew, turmeric, vegan recipes, vegetarian soup, weigh tvwatchers recipe

Bajra Palak & Gobhi ki Roti / Millet Spinach & Cauliflower Flatbreads – Diabetes Friendly Thursdays.

April 15, 2015 by 15 Comments

    Creating Recipes with a Cause! If you want to be a DFT blogger, then please save the badge above and read this link, for more information. When you are ready to join the cause, post your DFT specific posts with the badge above and link it here. Bajra Palak Gobhi ki Roti   DFT is…

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Filed Under: 30 minutes and under Recipes, Breads, Diabetes Friendly Thursdays & Healthy Recipes, Indian Food, Uncategorized Tagged With: bajra, cauliflower, chili, cholestrol friendly food, cilnatro, costco diabetes center, cumin powder, DFT, diabetes good eating, diabetes menu planning, diabetes recipes, diabeteschat, food with low GI recipes, garam masala, ginger, gluten free recipe ideas, good living, health management, Healthy eating, heart healthy, millet, pearl millet, recipes, red chili powder, Spinach, weight watchers

Rajma and Soy Spicy breakfast Patties – Diabetes Friendly Thursdays! 

April 8, 2015 by 6 Comments

   Creating Recipes with a Cause !Save this picture if you would like to participate in DFT events. Blog DFT specific posts with this picture and this link, placed in the beginning of your post. Rajma & Soy Spicy Breakfast Patties    Rajma is Red Kidney Beans. I have used dried Soy Granules to add the crunch…

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Filed Under: Appetizers & Snacks, Diabetes Friendly Thursdays & Healthy Recipes Tagged With: american diabetes management, breakfast ideas, breakfast patties, canadian diabetes management, cholestrol friendly recipe, DFT, Diabetes Friendly Thursdays & Healthy Recipes, disbetes management, dry beans, dry soy, healthy recipes, healthyeating, heart healthy, high fiber food, indian diabetes management, nutrella nuggets, onions, protein rich food, Rajma, red kidney beans, snacks, weigh watchers

Kala Chana Jor Garam – a snack for Diabetes Friendly Thursdays

April 1, 2015 by 9 Comments

    Kala Chana or Dark Chickpeas (Bengal Gram) is a power house of Minerals and Vitamins, Fiber, Protein. These are Low GI (Glycemic Index) Food and release sugar to the blood stream very slowly hence making it apt for Diabetics. The presence of soluble fiber, high protein and iron content also aid in proper management of sugar…

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Filed Under: Appetizers & Snacks, Diabetes Friendly Thursdays & Healthy Recipes, Uncategorized Tagged With: chana jor garam, cholestrol friendly recipes, costco diabetes, DFT, diabetes friendly snacks, diabetes management through healthy eating, diabetes recipes, health benefits of kala chana for diabetics, Healthy eating, kala chana good for diabetes, roasted chana

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