Easy Instant Pot Vegetable Barley Soup Recipe

As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.

How to make vegetable barley soup in instant pot?

Easy Instant Pot Vegetable Barley Soup is so scrumptious. It is done in under 30 minutes and makes a complete meal that is delicious, filling, rich hearty. Since this Barley Soup is so easy & quick to make, it is a perfect weeknight meal.

Post contains affiliate links. Please read disclosure here.

How to make vegetable barley soup in instant pot?
Hearty Vegetable Barley Soup

Instant Pot Vegetable Barley Soup Recipe

Since it is under 30 minutes recipe, the HEARTY VEGETABLE BARLEY SOUP is perfect to make –

  • On a Busy Weeknight when you have hungry tummies and less energy to make a big meal.
  • For your Weekends when you want to take it easy and relax. Just put a pot of this delicious soup going and chill.
  • A great soup to take for your ailing family and friends.
  • Perfect for your Office or School Lunchoens.
  • Whenever I cook this soup, I make a big batch to pack for kids’ school lunch boxes too.

Since it is loaded with vegetables, beans and barley, this vegetarian soup is just perfect for everybody. It is balanced in nutrition and oh so comforting.

Health Benefits of Barley

  1. Since Barley is nutritionally dense, it is perfect to use this gran in recipes adding variety and great texture.
  2. Barley lessens hunger largely through its high fiber content. A soluble fiber known as beta-glucan is particularly helpful. Threfore it may help you with weight management.
  3. This grain may help your lower your cholesterol.
  4. It is great for managing Heart Health & Diabetes.

Have you checked our other Instant Pot Vegetarian Soups?

Have a look here – Panera Copycat Black Bean SoupBroccoli Cheddar SoupPanera Corn ChowderOlive Garden Minestrone SoupPoblano Cheddar SoupTaco SoupMixed Beans ChiliHot & Sour Soup, Wonton Soup and more.

What are the  ingredients of Vegetable Barley Soup?
Vegetable Barley Soup Ingredients

What are the Ingredients of Instant Pot Vegetable Barley Soup?

Olive Oil

General Grocery“>BARLEY – Since barley takes a long time to cook, I use QUICK COOKING BARLEY from QUAKER BRAND in my soup and salad recipes. It gets cooked so fast and get done with the vegetables. If you choose to use Pearl Barley, then go for HULLED PEARL BARLEY.

  • Chickpeas – Although I have used canned chickpeas (drained) but butter beans or Navy beans will be so good in this soup as well.
  • Diced Tomatoes – Although I have used canned Diced Tomatoes, you can also use fresh tomotoes instead.
  • Vegetable Broth – You can use regular or low sodium vegetable stock for this recipe. If you do not have it, then use regular water.
  • Spices

    RECIPE KITCHEN TOOLS

    Instant Pot 

    Inner Pot

    Kitchen Colander

    Chopping board and Knife

    Measuring Cups & Spoon

    Kitchen stirring spoon

    How to make Hearty Vegetable Barley Soup in Instant Pot?

    It is a very simple recipe. You can either start with sauteeing the vegetables, but if you are pressed for time, then this can be a dump and cook recipe as well. Pick your way.

    This is how I cooked it!

    instant pot vegetable barley soup

    First of all, Press Saute and heat oil in it. Once the hoil is hot, add chopped onions, ginger, garlic and bay leaf. Saute it for few 2-3 minutes till onions are soft. Further add chopped celery, carrots, zucchini, and white portion of spring onions. Saute for 1 minute.

    Once the vegetables sweat for 1 minute, further add canned and drained chickpeas or navy beans, canned tomatoes, quick cooking Barley. Now add the seasoning. (Make sure to keep salt on the lower side since canned chickpeas, canned tomatoes and broth already have salt in them). Mix all of it well.

    Now add the Vegetable Broth. Stir all the ingredients well scraping at the bottom to make sure nothing gets burnt. Place the lid of IP and secure it to locked position.

    vegetable barley soup recipe

    Cook it on PRESSURE COOK MODE (high setting) for 5 minutes. Then follow NPR (natural pressure release). If you are using Hulled Pearl Barley, then cook for 12 minutes and follow NPR. Once the pressure is released, open the lid carefully and stir. Serve it HOT with a crusty loaf of bread.

    Instant Pot Vegetable Barley Soup

    Try out these WINTER COMFORTING SOUPS made in Instant Pot –

    Broccoli Cheddar SoupPanera Corn ChowderOlive Garden Minestrone SoupPoblano Cheddar Soup, Wild Rice & Mushroom Soup.

    Can I make this Soup on the Gas Top?

    Yes you can easily make Vegetable Barley Soup on the gas top. For that use a heavy bottom deep pan. Follow all the steps as mentioned above. The cooking time will vary. If you are using Quick Cooking Barley, then it should be done in 15 minutes. But if you are using Hulled Pearl Barley, then it might take about 30 minutes to cook.

    Breville Smart Ovens

    Cake Decorating Supplies 493 PCS Cake Decorating Kit 3 Packs Springform Cake Pans Cake Rotating Turntable 48 Piping Icing Tips 7 Russian Nozzles Baking Supplies Cupcake Decorating Kit

    Christmas Gift Bags 30Pcs Christmas Bags for Gifts 6 Designs Classic Christmas Prints Christmas Kraft Gift Bags with Handles Suitable for Christmas Gift Bags Party Gift Bags Christmas Decorations

    Is Vegetable Barley Soup healthy?

    Yes it is! The rainbow of vegetables used in the recipe add tons of nutrition to the soup. Chickpeas or any other beans add good protein as well. Barley is a great grain that is heart heathy, diabetes friendly and helps with weight management as well.

    Is Vegetable Barley Soup Freezer friendly?

    Although I am not a huge fan of freezing soups, but it shall remain good for up to 3 months when frozen in freezer friendly bags/containers.

    How to store the leftovers and re-heat it?

    Refrigerate the leftobvers in air tght container. To re-heat, you can either do it in the microwave or use a sauce pan and heat on gas top.

    Is Vegetable Barley Soup Vegan?

    Yes it is 100% Vegan. To make double sure, use any vegan stock. Other ingredients are 100% vegan.

    Is Barley Gluten-free?

    No Barley is not gluten-free.

    YOU CAN FOLLOW US ON FACEBOOKINSTAGRAMPINTEREST & TWITTER & YOU-TUBE FOR REGULAR UPDATES. AND DON’T FORGET TO SIGN UP FOR OUR E-LETTER WHENEVER WE PUBLISH A NEW POST.

    Instant Pot Vegetable Barley Soup Recipe

    How to make vegetable barley soup in instant pot?
    Print Pin
    4.54 from 13 votes

    Easy Instant Pot Vegetable Barley Soup Recipe

    This soup is so easy to make. It is really hearty and delicious soup. Since you can make it under 30 minutes, it is perfect for a busy weeknight meal. Complete Meal.
    Course Main Course
    Cuisine American
    Keyword instant pot vegetable barley soup, vegetable barley soup, vegetarian soup recipe
    Prep Time 10 minutes
    Cook Time 10 minutes
    Servings 4 people
    Calories 75kcal
    Author simplyvegetarian777

    Equipment

    • Instant Pot 
    • Inner Pot
    • Kitchen Colander
    • Chopping board and knife
    • Measuring Cups & Spoon
    • Kitchen Stirring Spoon

    Ingredients

    • 3/4 cup Barley (quick cooking) check notes for other options
    • 1 tbsp Olive Oil

    Fresh Produce

    • 1/2 cup Onions (white or yellow) finely chopped
    • 2 stalks Green Onion or 1 Leek (optional) finely chopped. use only white part
    • 3-4 cloves Garlic finely chopped
    • 1 small piece Ginger (optional) finely chopped
    • 2 cups Celery diced into 1 inch pieces
    • 2 cups Carrots diced into 1 inch pieces
    • 1 cup Zucchini diced into 1 inch pieces

    Canned Products

    • 1 can 15 oz Tomatoes, diced
    • 1 can 15 oz Chickpeas or Navy Beans drained
    • 32 ounce or 5 cups Vegetable Broth

    Spices & Condiments

    • 1 Bay leaf, dry
    • 1 tsp Italian Seasoning good quality
    • To taste Salt & Black Pepper powder

    Other Vegetable Options to add

    • Mushrooms, kale, spinach, squash etc.

    Instructions

    • First of all, Press Saute on Instant Pot  and heat Olive Oil in it. Once the oil is hot, add Bay Leaf, chopped onions, ginger, garlic. Saute it for few 2-3 minutes till onions are soft. Further add chopped celery, carrots, zucchini, and white portion of spring onions. Saute for 1 minute.
      instant pot vegetable barley soup
    • Once the vegetables sweat for 1 minute, further add canned and drained Chickpeas or navy beans, canned Diced Tomatoes, and Quick cooking Barley. Now add the Italian seasoning & salt & pepper to taste. (Make sure to keep salt on the lower side since canned chickpeas, canned tomatoes and broth already have salt in them). Mix all of it well.
    • Now add the Vegetable Broth. Stir all the ingredients well scraping at the bottom to make sure nothing gets burnt. Place the lid of IP and secure it to locked position.
    • Cook it on PRESSURE COOK MODE (high setting) for 5 minutes. Then follow NPR (natural pressure release). If you are using Hulled Pearl Barley, then cook for 12 minutes and follow NPR. Once the pressure is released, open the lid carefully and stir. Serve it HOT with a crusty loaf of bread.
      vegetable barley soup recipe

    Notes

    YOU CAN FOLLOW US ON FACEBOOKINSTAGRAMPINTEREST & TWITTER & YOU-TUBE FOR REGULAR UPDATES. AND DON’T FORGET TO SIGN UP FOR OUR E-LETTER WHENEVER WE PUBLISH A NEW POST.
    The Deals for the Holiday Season
    Breville Smart Ovens
    Cake Decorating Supplies 493 PCS Cake Decorating Kit 3 Packs Springform Cake Pans Cake Rotating Turntable 48 Piping Icing Tips 7 Russian Nozzles Baking Supplies Cupcake Decorating Kit
    Christmas Gift Bags 30Pcs Christmas Bags for Gifts 6 Designs

    Can I make this Soup on the Gas Top?

    Yes you can easily make Vegetable Barley Soup on the gas top. For that use a heavy bottom deep pan. Follow all the steps as mentioned above. The cooking time will vary. If you are using Quick Cooking Barley, then it should be done in 15 minutes. But if you are using Hulled Pearl Barley, then it might take about 30 minutes to cook.

    Is Vegetable Barley Soup healthy?

    Yes it is! The rainbow of vegetables used in the recipe add tons of nutrition to the soup. Chickpeas or any other beans add good protein as well. Barley is a great grain that is heart heathy, diabetes friendly and helps with weight management as well.
     

    Is Vegetable Barley Soup Freezer friendly?

    Although I am not a huge fan of freezing soups, but it shall remain good for up to 3 months when frozen in freezer friendly bags/containers.

    How to store the leftovers and re-heat it?

    Refrigerate the leftobvers in air tght container. To re-heat, you can either do it in the microwave or use a sauce pan and heat on gas top.

    Is Vegetable Barley Soup Vegan?

    Yes it is 100% Vegan. To make double sure, use any vegan stock. Other ingredients are 100% vegan.

    Is Barley Gluten-free?

    No Barley is not gluten-free.
    Try out these WINTER COMFORTING SOUPS made in Instant Pot –
    Broccoli Cheddar SoupPanera Corn ChowderOlive Garden Minestrone SoupPoblano Cheddar Soup, Wild Rice & Mushroom Soup.

    What are the Ingredients of Instant Pot Vegetable Barley Soup?

    Olive Oil
    Fresh Produce
    • Onions – White or Yellow Onion is great for the soups. But you can use red onion if you have that handy.
    • Carrots
    • Celery
    • Zucchini
    • Green Onions – You can either use Green spring onions or Leek. Or you can skip it. Since I already had it in the refrigerator, I used it.
    • Garlic – Although I recommend fresh garlic, you can use dry garlic flakes too.
    • Ginger – I often use ginger in my soups because of its beautiful warm flavors and anti-inflammatory properties. You can either use it or skip it.
    • Other Vegetable Options – Further if you want to, then you can add mushrooms, green peas, kale, spinach, squash, or any vegetable of your choice.
    Canned Products
    • BARLEY – Since barley takes a long time to cook, I use QUICK COOKING BARLEY from QUAKER BRAND in my soup and salad recipes. It gets cooked so fast and get done with the vegetables. If you choose to use Pearl Barley, then go for HULLED PEARL BARLEY.
    • Chickpeas – Although I have used canned chickpeas (drained) but butter beans or Navy beans will be so good in this soup as well.
    • Diced Tomatoes – Although I have used canned Diced Tomatoes, you can also use fresh tomotoes instead.
    • Vegetable Broth – You can use regular or low sodium vegetable stock for this recipe. If you do not have it, then use regular water.
    Spices

    RECIPE KITCHEN TOOLS

    Instant Pot 
    Inner Pot
    Kitchen Colander
    Chopping board and Knife
    Measuring Cups & Spoon
    Kitchen stirring spoon

    Nutrition

    Serving: 4people | Calories: 75kcal | Carbohydrates: 10g | Protein: 2g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 120mg | Potassium: 433mg | Fiber: 3g | Sugar: 5g | Vitamin A: 11007IU | Vitamin C: 12mg | Calcium: 58mg | Iron: 1mg

    I am sure you are going to try this recipe soon. Please rate the recipe and leave your feedback in comments.

    Sonal

    Leave a Reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    13 Comments

    1. This soup was so tasty and filling! I can’t wait to make it again so we can enjoy it throughout the week after a busy workday!

    2. I used the Quaker brand barley, it came out perfect and so yummy. It’s been really cold here lately, and this was just what we needed. Thanks for the recipe!